October 6th - October 11th

  • Monday practice 3:15pm

  • Tuesday - Middle school meet @ Lake Ann 4pm. Run moderate right after school and be to Lake Ann by 4pm.

  • Wednesday: Practice 3:45pm

    • Pizza Pick up 5pm loading dock

  • Thursday and Friday practice 3:45pm

  • Saturday practice 8:30am

September 29th - October 4th

  • Tuesday - HOME Meet at Gale Woods 3pm

  • Friday - Leave for Alexandria

    • Everyone owes $150 unless you sold pizzas and confirmed with coach Foss what you owe

    • Coach bus leaves at 12:30pm

    • Bring food/snacks and lots of water - cases of water for your rooms is important. Bring $$ for breakfast and lunch on Saturday

  • Saturday Race schedule and information is on the schedule page.

September 22nd - September 27th

  • Practice M-TH @ 3:45pm. Workout days are M and TH, long run Saturday.

  • Wednesday Whacky Scavenger Hunt and Captains awards

  • Saturday practice at 8:30am

  • Saturday - Paint the town. We will have 4 groups.

Looking ahead to next week…..

  • Tuesday 9/30 - We host our home meet at Gale Woods

  • Friday 10/3 - 12:00pm leave for Alexandria

  • Saturday 10/4 - Race in Alexandria

September 15th - September 20th

  • Monday - long run. Athletes meet at 3:15pm for 3 miles, then meet in back hallway for water and quick team meeting before finishing long run.

  • Tuesday - Culvers fundraiser 5pm-8pm. Please eat at Culvers during this time to support our team

  • Friday - Spaghetti dinner at Luke Bot’s home 5pm. Please sign up to bring items. Spag Dinner sign up

  • Saturday Varsity race @ Roy Griak. Les Bolstad Golf Course, Minneapolis

    • Varsity at Roy Griak - Les Bolstad Golf Course; University of Minnesota

      • 11:15am Girls Championship
        1:30pm Boys Gold Race

      • Bus 8:15am

  • Saturday JV Race @ Mustang Invite - Meet information here

    • Site: Chippewa Middle School - 5000 Hodgson Rd Connection, St. Paul 55126

      • 1100a – Girls HS Silver (projected 5k 23:00-25:59)

        1130a – Boys HS Silver (projected 5k 19:00-22:59)

      • Bus 8am

September 8th - September 13th

  • Please SELL HEGGIES PIZZA’S this week. We have a goal of 10 pizzas per athlete

  • Practice M-W and Friday @ 3:45pm

  • Wednesday 9/10 We need a host family for the spaghetti dinner this Wednesday (we can also move it to Friday). Please sign up here or email me to host on Friday instead. We have volunteers to bring items.

  • Thursday 9/11 @ Waconia Invite

    • Early Release 2:00pm. Bus Departs 2:15pm

  • Saturday 9/13 @ Eden Prairie Twilight Invite

  • Senior Banners and Yard signs are ready and need to be ordered by Monday night at midnight. Senior banners will be displayed at our home meet. You can use these beautiful banners and yard signs for grad parties and events. Click this link to order.

  • Team and Individual photos are ready to be ordered: Click this link to view the image gallery

September 1st - September 6th

  • Clothing order remains open for 2 days. Please get your orders in ASAP. Here is the LINK

  • Labor Day Monday September 1st - practice 5pm. CHS

  • Tuesday 9/2 - 3:45-5:30 practice and weight room

  • Wednesday 9/3 - 3:34-4:45 practice

  • Thursday 9/4: RACE at Hopkins Invite @ Gale Woods Farm. Information here

  • Friday practice: 3pm Easy shakeout and weight room

  • Saturday morning practice: 8:30am

August 25th - August 31st

  • 8/25 Monday

    • Practice 3:45pm - 5:30pm

  • 8/26 Tuesday

    • Practice 3:45pm - 5:45pm

    • VIRTUAL Parent Athlete Coach meeting 7pm. MEETING LINK

  • 8/27 Wednesday

    • Practice 9:00am pre-meet practice

    • Spaghetti dinner at Maria’s home. Please sign up to bring items HERE

  • 8/28 Thursday

  • Modified weekend schedule for Labor Day

  • ****Looking ahead to next week: Practice after school at 3:45pm.

August 18th - August 23rd

  • Clothing order remains open for 2 days. Please get your orders in ASAP. Here is the LINK

  • Practice M - TH 3:30 - 5:15

  • 21st 

    • Spaghetti dinner at Bradys. Please sign up to bring items. Sign up sheet

  • 22nd

    • Race at Northwoods invite. 

  • 23rd

    • Captains practice long run. TBD

August 11th - 16th

  • 11th SEASON BEGINS!!! 8:30AM Practice starts. Chaska High School Aux Gym. Arrive early and be REGISTERED with a physical on file

  • 12th - Uniform hand out

  • 13th - TEAM PICTURES 8:30am followed by Easy run

  • 14th - Team 2 mile time trial

  • 17th - Cub Foods bagging fundraiser

Looking ahead to next week.... practice M-TH will be at 3:45pm. Race on Friday morning 8/22